Sunday, January 25, 2015

But It's Not My Fault!

"It it easy to dodge our responsibilities, but we cannot dodge the consequences of dodging our responsibilities."  
~  Josiah Charles Stamp, English Economist


In the Kids Week Jeopardy video that aired on December 3rd, Alex Trebek tells the contestant, who ended the show with $1,400 in debt, "We have bad news for you, because you're in the negative situation, it means you won't be around for Final Jeopardy, but you'll automatically pick up $1,000 for a third place finish."

Seems harmless enough, right? You wouldn't expect this kind of comment from Trebek to eventually cause him to think about leaving Jeopardy after hosting it for more than 30 years (since 1984). So, why did it? Because one mom wasn't prepared to let her child learn about consequences. Let me explain.

Though Trebek followed standard show protocol, he reportedly did not make enough of an effort to make the failed competitor feel better. He was given a lot of flak over this and was eventually asked to re-tape the last moment after the third place finisher "was visibly upset" and ran backstage. Why was this such a big deal? Because the girl's mother complained and blamed Trebek.

The mother wrote a letter to the producer explaining that she was "quite a bit taken back" by how Trebek handled the situation. "If he had taken the time, he would have known, like you do, that my daughter is not a sore loser, and does not become emotional solely over losing a game," she wrote. "She was upset about not being able to completely play the game to the end...I don't think I'll ever forgive him for that."

So the girl throws a fit because she loses the game (in which she still wins $1,000) and suddenly Alex Trebek is the one responsible? The girl, who is definitely a sore loser, embarrasses herself on TV and it's the host of the show who is to blame because he said the same thing to her that he has said to thousands of competitors before her? Seems to me that the girl's mother should spend more time teaching her child how to take responsibility for her choices and less time blaming others for her child's behavior.


Overall, responsibility seems to be a disappearing value in our society today. Adults want to take less and less of it (why get a job if the government will just give you money) and many parents don't want to teach their kids to take responsibility (it's too hard).

Society definitely isn't helping out. Our society is all about instant gratification. Credit cards allow you to buy things you haven't worked for. Video games let you get the feeling of having accomplished something without really doing anything. (I'm not knocking gamers because I really love video games, but I'm just saying.) People want to take a pill or even get surgery to magically lose weight instead of putting forth actual effort and making hard choices. Social media skews your perspective and creates an environment of instant gratification as you tweet or post about every small detail of your day. And advertising is constantly filling us with the message that we deserve what others have and that we need whatever product they are selling right now.

On the other hand, responsibility involves hard choices, patience, and work. Seems kind of bland and boring when put up to all of that glitz.

As a parent you are either struggling to teach your kids responsibility, or you are taking responsibility for them in order to protect them (which does just the opposite). Psychologist Dr. John Duffy says, "When kids learn to take responsibility, they are empowered, competent, and resilient, that they can take on the real world in an authentic way. We rob them whenever we take responsibility for their actions ourselves."

As a parent, teaching responsibility and allowing our child to reap the consequences of their actions can be a little hard because you don't like to see your child experience pain or sadness of any kind. You internally want to shield them from anything that might upset them, but doing that can be incredibly detrimental.

"If they fail to learn the responsibility lesson, kids have a very hard time transitioning into adulthood," says Dr. Duffy. "Many feel wholly disempowered and incompetent, in work and other areas of their lives, because of their lack of practice taking responsibility earlier in their lives. This is no small thing, as for many adults it leads to a lifetime failing to meet potential, which often results in feelings of depression and anxiety."


So don't be like the Jeopardy mom. The next time your child gets a bad grade at school, don't blame the teacher for your child not learning the material or doing the work. The next time your teenager gets a speeding ticket, don't blame the officer who was "obviously just trying to fill his quota." The next time your child gets in trouble, don't blame those "bad kids that he hangs around with."

Instead, help your child become a happier and more successful adult in the future, by teaching them today that their actions have consequences and how to take responsibility for them. And, as we all know, one of the best ways to teach anything is by example.



To learn more about teaching responsibility:

Wednesday, January 21, 2015

Vacations, Don't You Want One?

I have been absent on my blog and I apologize. If it makes you feel any better, I was also absent from my house. I have spent the last couple of weeks in Florida with my family. My husband and I went to do the Goofy (the Walt Disney World half marathon and full marathon back-to-back), my kids went to run in Disney kid races (including the Mickey Mile), and we all went to have fun in the sun and at amusement parks. It was fun living in another world for a while.

It was also good to come home. It is nice to be in my own house again and it is even nice to be back in a routine. I didn't stop writing Book 2 while I was in Florida, but I definitely didn't do any technical writing while I was gone. This was also a breath of fresh air.

I've mentioned my husband and I like to dress up :)

We all need vacations, whether grand excursions or just small breaks from the norm. According to WebMD, if you don't take a vacation every now and then, you could "experience burnout, reduced productivity, diminished creativity, failed relationships, stress, or stress-related ailments such as depression, heart disease, or stomach ulcers" (http://www.webmd.com/balance/features/help-for-the-vacation-deprived). So you can all see why I took a vacation. I was really just trying to stay healthy. :)

Interesting fact that I also discovered on WebMD: Americans receive an average of 14 vacation days, Australians get 17, Canadians take 19 days, Brits get 24 days, Germans have 27 days, and the French receive 39 vacation days. Anyone else moving to France?

So here are five reasons for the rest of you to take a vacation (taken from Health Magazine):

  1. Help you bust the stress rut (and maybe your stress gut): Just having a weekend getaway can help reduce stress hormones and even lower your blood pressure. Plus stress helps pack on the pounds, so take a vacation to get rid of the stress and who knows how the scale may react?
  2. Give your heart a break: A study showed that women who take at least two vacations a year are eight times less likely to have coronary heart disease. And another study showed that men who didn't take an annual vacation were 32% more likely to die from a heart attack than the vacationers. 32%!!!
  3. Help you get closer to your family: Vacations help families connect. Those new, shared experiences promote a closeness and positive ties that last far after the vacation ends.
  4. Make you smarter at work: Vacations can be the pause that refreshes you-especially if you spend it disconnected from electronic devices and catching up on sleep. You may even be better at your job. (Now I'll know why those chapters I wrote on vacation are so much better than other chapters.)
  5. Make you happier: A study showed lower levels of tension and depression among women who took vacations frequently (once or twice a year) versus those who vacationed less often. In fact, it turns out that even anticipating a vacation is a mood booster. (So if you aren't currently on a vacation, you can make yourself happier right now by just thinking about taking one. Is anyone else suddenly on a beautiful sandy beach with the waves gently roaring in the background?)

So now that I have less stress, a healthier heart, am closer to my family, am smarter, and happier, I'm ready to get back to work. Well, sort of.

You can read the whole article in Health Magazine at: http://news.health.com/2013/07/11/5-healthy-reasons-to-plan-your-vacation-right-now/